Carrot Cake
Protein Cookies

postworkout-carrot-cake-protien-cookies-snack
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  • Serves: 6 Large Cookies
  • Total Time: 60 Minutes
By: Hayley Harris

By: Hayley Harris

Registered Dietitian, Health and Fitness Instructor, and Recipe Developer

Ingredients:

  • 1/2 cup - Kodiak Cakes Power Cakes Pancake and Waffle Mix
  • 1/2 Cup - Rolled Oats
  • 2 Tbsp - Brown Sugar, Packed
  • 1/2 Tsp - Cinnamon
  • 1 Tsp - Vanilla Extract
  • 2 - Egg Whites
  • 1/2 Cup - Carrots, Shredded (Can Substitute Zucchini)
  • 1/4 Cup - Applesauce
  • 2 Tbsp - Raisins (Can Substitute Dried Cranberries)

Directions:

  • Mix dry ingredients together in a large bowl.
  • In a smaller bowl, combine wet ingredients and shredded carrot.
  • Pour the wet ingredients into the dry and stir in the raisins. Stir together then refrigerate for 30 minutes.
  • Preheat the oven to 325 Degrees F.
  • Once chilled, shape batter into 6 cookies on a greased baking sheet. Bake for 20-22 minutes or until firm. Cool completely before eating.

Healthy and Tasty:

These cookies are the perfect post-workout snack. They contain over 8 grams of protein per serving (2 cookies) and just enough carbohydrate to help stimulate the uptake of that protein. For a portable snack, make ahead and freeze in an air-tight container. Put a few in your gym bag before working out and they will be perfectly thawed and ready to eat as soon as you finish. What a delicious way to recover!

Step-By-Step:

1. Gather Ingredients
2. Shred Carrots and Add Banana
3. Mash Banana and Add Egg
4. Add Apple Sauce and Mix Ingredients
5. Add Pancake Mix, Oats, Cinnamon, and Vanilla Extract
6. Add Brown Sugar and Raisins
7. Mix Ingredients and Chill 30 Minutes; Preheat Oven 325 F.
8. Grease and Place Mix on Baking Sheet; Bake 20-22 Minutes
9. Cool Before Eating
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